Discovering the Unexpected on Canouan Island

Heading out of Dodge for a much needed winter break to Canouan Island, in the Grenadines, didn’t require much research other than my same ol’ questions about what there is to eat for those who are kosher like me.
Sandy white beaches, quiet and friendly island, calm emerald waters to swim in, local flavors… what else did I need to know? Continue reading

Island Flavors via Creole Sauce

Grilled Fish or  roasted chicken are the perfect foil for this flavor packed Creole Sauce that Chef Shabba prepared for us more than once while we ate his delicious food on Canouan Island in the Grenadines.


It also is great as a topping for eggs or alongside a grilled cheese sandwich! Continue reading