The powers of dark chocolate have been revealed in study after study.
I admit to feeling giddy each time my disbelief is dispelled. The exciting news, that dark chocolate can help reduce mild high blood pressure, was big enough.
But then came the news that dark chocolate is a potent antioxidant that works hard to battle free radicals that prompt disease.
How happy are we?!
Whether you celebrate St. Valentine’s Day or not (the discussion revolves around its pagan roots in a fertility festival called Jupercalia) the seduction of chocolate inevitably beckons as mid- February approaches. Continue reading