Vegetarian Wednesdays Deserve an A Plus


photo courtesy of  The Schoolhouse

photo courtesy of The Schoolhouse

Contributed by Katy Morris

In a charming New England setting alongside the whispering Norwalk River in Wilton, Connecticut, sits a quaint and humble looking one-room schoolhouse that is home to a superior dining experience. The Schoolhouse of Cannondale, owned and operated by Tim LaBant since 2006, offers hungry patrons an upscale yet homey surrounding in which to enjoy thoughtfully constructed fare using familiar, mostly organic, seasonal ingredients in creative ways. Continue reading

You Bake in THAT Oven? Tell Me More.

Briana Pennell, owner/baker at Steam

Briana Pennell, owner/baker at Steam

text and photos by Katy Morris

“Locally acquired, Chef inspired” is their mantra and it is perfectly fitting. Steam Coffee Bar, which first opened at the Greens Farms train station and is now also at the Westport station in CT. It  is full of locally sourced, healthy and delicious treats, and of course, steaming hot coffee. Co-owner and Chef Briana Pennell was kind enough to sit down with me to give me an inside peek on what makes their place so unique.

She also shared recipes. We love that. Continue reading

Organic Planet’s Orbit

Organic Planet Interior- photo Katy Morris

contributed by Katy Morris

Dedicated to nourishing diners with only locally sourced, organic elements in each and every dish, Organic Planet Restaurant is a true haven for local health conscious foodies, living in CT or passing through Greenwich. Continue reading

Stop by THE STAND for Juice and Lots More

B.O.C. breakfast of champions

Contributed by Katy Morris

Their mantra says it all: “Fresh. Organic. Always Animal Product Free.” Actually, it almost says it all… The Stand Juicing Company could also use “locally sourced”, “delicious, nutritious vegan fare”, “all natural juices”, “welcoming atmosphere”, and “energetic, endearing staff” to their slogan to really paint a full picture of what they are all about. AND they serve plenty of tempting food along with their juices. Continue reading

This Cooking Class Round-Up Has You Covered

Sugar and Olives, Norwalk CT.Photo: Noel Berry

Sugar and Olives, Norwalk CT.Photo: Noel Berry

By Katy Morris

Thanksgivukah is almost here!

In a once in a life-time gastronomical marriage, Chanukah and Thanksgiving, two of the most celebrated holiday feasts, happen to fall on the same exact day this year. And unless you’ve been hiding from all of the hype in your cave, you know it has been dubbed Thanksgivukkah.

To help you avoid the potential stress that this culinary crossover may cause for you in the kitchen and to also provide you with some great Chanukah gift ideas for your food-loving family, we have rounded up some local cooking classes which are sure to inspire this year’s menu or will simply help boost your cooking talents overall.

From kosher classes in NYC where you will learn to create hybridized holiday dishes like layered sweet potato casserole, orange olive oil cake, and root-vegetable latkes alongside well-known chefs, to 100% vegetarian classes on a farm in CT where you will learn scrumptious recipes for your Veg-only Thanksgiving…these classes will be sure to delight every palate. Continue reading

Vegetarian Dishes Abound at Aladin, Indian Bistro

Manchurian Cauliflower, photo: Chuck Dorris

Manchurian Cauliflower, photo: Chuck Dorris

contributed by Katy Morris

Celebrated Chef Kausik Roy, a culinary expert who has mastered the intricacies of authentic Indian cuisine and has been successfully satisfying the palates of East Village and CT diners for years, has opened the doors of his newest eatery in Fairfield County, Aladin Indian Bistro. When crafting the menu, Continue reading

Tell Me More… about Where your Baby’s Food is Grown

Marna Garden Fresh Baby

I was at the Westport Farmers’ Market when I was offered a sample of  bright orange baby food and I’ll admit that I did not eagerly reach for that puree. But when I learned that those sweet, bright carrots came from an organic farm less than an hour away, I wanted to know more.  Local, seasonal, organic jarred baby food is the brainchild of Westporter, Marna Altman, founder and creative behind Garden Fresh Baby, and I was intrigued. Continue reading


Sweet and Simple in Fairfield, CT

Sweet and Simple in Fairfield, CT

Eat well.

Support local.

Hug your family and friends.

Recognize your freedom.


Sweet and Simple bakes traditional American treats including layer cakes and specialty cookies. Owner, Michelle Jaffee prides herself on using the highest quality ingredients and connecting personally with her enthusiastic and loyal customers.

Specialty cookies may be ordered in advance and picked up through July 3 or over July 6/7 weekend.  Sweet and Simple will be closed on July 4 and July 5 ’cause bakers need to celebrate, too.


Sweet and Simple

75 Hillside Rd.

Fairfield, CT


click here for more info and hours.


Naturally Delicious at the Lime

Malibu Salad with Grilled Salmon

By Camillo Ferrari

The vibe at the Lime restaurant in Norwalk, CT is a throwback to the late 70′s. Square sheets of glass protect faded, striped umber and orange tablecloths and customers’ business cards are wedged between cloth and glass. A smattering of haphazardly framed photos of early 1980′s T.V. icons hang next to kitchen tools and framed notices of events from another era.

Continue reading